Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. Whether you’re looking for support for yourself, your child, or your family, I’m here to help you explore what’s been weighing on you and work toward meaningful change.
You’re welcome to reach out with any questions about my approach, availability, or to book a consultation. I aim to respond to all messages within 1–2 business days.
You can also use the contact form below to send me a message directly. Please note that email and online forms are not secure for urgent or crisis concerns. If you are in crisis, please contact your local distress centre or call 911.
